Lentil & Brown Rice Soup

sandravalvassori.com

Comforting and delicious, this lentil and brown rice soup is vegan, gluten-free, highly nutritious, and super satisfying. 

sandravalvassori.com

Olive Oil Onion + Garlic Carrots Celery Cumin Coriander Paprika Thyme Salt + Pepper Bay Leaves Cayenne Canned Tomatoes Green Lentils Brown Rice Sherry Spinach Red Pepper Flakes

Ingredients

— — — — — — — — — — — — — — — — —

sandravalvassori.com

step 1

In a large pot over medium heat, sauté onions, carrots and celery until soft. Stir in garlic, spices, tomato paste, thyme sprigs, bay leaves, salt and black pepper.  

sandravalvassori.com

step 2

Add the tomatoes, lentils and rice and stir to coat. Pour in the stock and bring it all to a boil. Reduce heat to low, cover, and cook 40 minutes.

sandravalvassori.com

step 3

Remove the bay leaves, and thyme sprigs and discard. Stir in the vinegar or lemon juice. Add the greens and stir until wilted.

sandravalvassori.com

step 4

Adjust the seasoning by adding a little more salt and pepper, if needed.

sandravalvassori.com

Enjoy!

sandravalvassori.com

Be sure to click the link below for the full recipe and more helpful tips!